Ayurveda Health Coaching


Ayurveda Health Coaching


Have you ever had a friend that just gets you? Was she funny, a great listener, always had some good advice, cried with you, but also gave you a kick in the butt if you needed that too?  Well, that’s me. I’ve always been that friend.

I’ve had an amazing journey of self discovery – personally, professionally, with my health – and have been truly blessed and supported to have people to help me through it. Whether it be for perspective, clarity, understanding, education, healing or companionship, those coaches, guides and mentors have been invaluable to my personal growth and development. They’ve helped me to become my best self.  Now I am helping others to masterfully create a life they love.

Having trained in Theta Healing™, mediumship and intuitive healing, you can expect a one-on-one session with me to involve some kind of intuitive reading. But I am not interested in telling your future or past life regression – I’m here to assist your personal growth. To do that we work in the present. I take a holistic approach to help you:

  • understand what factors have created your current situation  //  whether they be physical, emotional, beliefs/mental constructs, spiritual or karmic
  • identify your blocks  //  where you’re ‘stuck’, what is ‘holding you back’
  • to let go of what no longer serves you  //  healing
  • have clarity on what you wish to create  //  how to move forward
  • step into your personal power on all levels  //  above and below, within and without
  • give you practical tools and suggestions to support your growth // your ‘homecare’ may include diet & lifestyle modification based on Ayurvedic principles, meditation, journalling, yoga, crystals, essential oils etc

If you are looking for one-on-one coaching support to improve in any of the following areas:

  • Health & Lifestyle
  • Personal Development
  • Spirituality

and feel drawn to work with me, please contact me directly to explore coaching opportunities.

Please note:  In order to honour, respect and value my work, time and other clients, unfortunately I am unable to offer free coaching and advice over email. I do, however, have flexible coaching packages available and would be happy to work with you to create a package to suit your individual requirements.

You can also work with me via


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